Every second man is not satisfied with the size of his genitals.Now there are many ways and techniques that help increase the size of the penis.
It is possible to increase the volume and length of organs using techniques available to everyone, one of which is massage.
There are many interesting and effective techniques, so if you approach this problem correctly and practice regularly, you can really achieve results.
Efficiency
Penis massage for enlargement can be different, as there are a large number of different techniques.If you choose correctly, you can enlarge the organ by about 3 cm, which is quite a lot.
Keep in mind that this process is long and requires a certain responsibility, because the massage for penis enlargement should be done regularly and several times a day.The first results will be visible only after a few months, not earlier.
Important!If you stop doing the massage, then all the achieved results will disappear after a while.To maintain the results achieved, you need to do the massage continuously, especially since it is not really difficult.
With the right sequence, you can achieve a penis enlargement of 0.5 cm per month, sometimes up to 1.5 cm.
Preparation
Proper preparation for the massage is key to its effectiveness and efficiency.It is necessary to prepare not only mentally, but also physically.First of all, you should remove all shame and stereotypes.Set a goal for yourself and start moving towards it.
If we talk about physical training, it can be divided into the following stages:
- complete relaxation, calmness and even breathing are the keys to a great start;
- undress, take a position that is comfortable for you;
- prepare organ tissue - make light movements, stroking the penis and testicles;movements should not be stimulating, they should be relaxed.
If the preparation has led to passion, you need to do the following simple procedure - wet a soft towel in water at room temperature and apply it to the penis.Do this several times.This will increase blood flow but will not cause arousal.
A massage performed correctly will not only help increase size, but will also help achieve control over ejaculation, prolong sexual intercourse and increase sexual activity.
Main types and techniques
If you are interested in enlarging your penis with massage, then there are many techniques, you just need to find the most suitable one.There are many techniques - from simple to more complex.Of course, you should start with the simplest and gradually master the more complex ones.
Jelqing technique
If you want to enlarge your penis, massage should be done regularly - this is one of the important conditions to achieve positive results.The jelqing technique is quite complex;a beginner should start with the simplest exercises.
Before you start this technique, you need to prepare.You can take a warm and relaxing bath and make a compress with hot water.It means that the genitals are well heated.
Important!The heating procedure should be done directly with the penis;touching the scrotum is absolutely forbidden!
Jelqing can be dry or wet.The difference is that with a wet technique, a special gel or cream is used.At first, you need to do exercises every two days, after three months of regular massage, you can do special exercises every day.
The essence of the technique is a mechanical effect on the genitals.The penis is wrapped around the base with two fingers, the palm sliding along the shaft.Now you need to stretch the penis from the bottom up, but you can't act on the entire surface - you can't touch the head.
You should not achieve a full erection.If this happens, stop exercising for a few minutes.Exercise time is up to 10 minutes.
For wet techniques, use gel or lubricant.Do stretching movements from right to left.Change hands periodically.For beginners, you should not do more than 100 approaches.To increase efficiency, you can use a special penis enlargement cream.
Taoist technique
How to do a massage to enlarge the penis using Tao techniques?This technique is similar to jelqing, but all movements are performed very slowly.
The movements during jelqing and Taoist techniques are reminiscent of milking;with your fingers, try to "drive" the blood to the head, while fixing, hold for a few seconds.According to reviews, this technique can enlarge the penis up to 7 cm in half a year.Whether it is true or not is something that everyone determines for themselves, but it is quite possible to achieve certain results with regular practice.
Knitting technique
How to perform a penis enlargement sequence using the Uli technique?This technique is ideal for increasing volume and length.Unlike other techniques, kneading is done on a 100% erect penis.
There are two types of this sequence:
- double- the penis is tied into two rings - at the base and the head.Time for beginners is no more than 40 seconds;with experience, the duration increases;
- upside down- the hand position is the same as double uli, the difference is that the upper ring is extended to the base of the penis.For beginners - up to 20 repetitions.
Note the applied pressure.Any movement should not cause discomfort.
Kegel technique
Penis enlargement through massage is an excellent technique that does not require additional financial costs.All it takes is time and persistence.The Kegel technique is another great option to achieve the results you want.
This technique is based on pelvic muscle training.This is a complex technique that requires more detailed study.First you need to learn to determine the exact location of the pelvic floor muscles, because many men do not know where they are and train a completely different muscle group.
Important!The muscles need to be allowed to rest, so with this technique the intensity of the exercise should be moderate.
The first exercise involves tensing the muscles, and then completely relaxing them.First, up to 20 approaches are performed, gradually the number increases to 100. The second exercise is to tense the muscles and hold them in this state for several minutes.This exercise can be done at any convenient time - several times during the day.
The third exercise is squeezing the pelvic muscles;efforts must be increased gradually.Another exercise is performed after urinating - while shaking the drops, you need to squeeze the muscles in the opposite direction, while the anus will expand.
The exercise must be done with the penis in a non-erect state, although this is not so important.
Other techniques
How to enlarge the penis with massage attracts many people.Finding a suitable technique is not difficult, because there are many of them.It is not necessary to use surgical intervention, because results can be achieved with more conservative methods.With the right movements, you can enlarge the reproductive organs, because they are basically muscles.It is advisable to consult a doctor before taking any action.
The most common is the manual technique, which has almost no contraindications and is safe with the right approach.
The main exercise for almost all techniques is to squeeze the penis into the ring with one hand (or two fingers).The penis must be pulled down and up, and then to the left and right.After this exercise, you can do one more thing - fill the head of the organ with blood.To do this, wrap your fingers tightly around the penis slightly below the head and hold there for a few seconds.The setting time should be increased gradually.
Contraindications
There are practically no contraindications for massage.The only thing to pay attention to is that if there is an injury to the organs, postpone the exercise until they are fully healed.
Before exercising and choosing a technique, consult your doctor, as there may be individual contraindications.
Contraindications also include:
- rectal pathology;
- prostatitis;
- cystitis;
- infectious disease MPS.
Safety measures
During the massage, hands should be clean and dry, nails should be cut to avoid injuries and scratches.Movement should be smooth;in any case, strong pressure and prolonged organ squeezing are excluded.Beginners should not practice for too long and strain the organs.Remember that everything is good in moderation and this also applies to this situation.
Train properly and then the result will not keep you waiting - you will be surprised and will be able to surprise your soul mate.