Currently, stronger representatives of sex to keep their own appearance no less than women.Men try to monitor the condition of their clothing and shoes, maintaining a very good physical shape.But if you can work in a wardrobe and figure, then the genital dimension is given by nature and arranging away from everyone.Long problems and penis diameter are always relevant.If the previous man could not correct anything, there are now several different methods for improving the penis.Also, you can achieve positive changes even at home.
Increase penis with exercise
The simplest and most affordable solution for fine problems is the overall implementation of a special training complex that helps stretch the organs, normalize blood circulation and even increase erection.It is very important to learn how to implement all the techniques properly, as negligence can cause injury or loss of sensitivity.
To start the first exercise, you need to sit in the chair and rest.Then you need to squeeze your genitals with your fingers under the head, but in such a way that it does not harm the blood circulation.Gradually, the penis should be delayed from yourself, as far as possible.When the maximum stretch is achieved, you have to stay in this position for four minutes.
After that, you can rest a little and repeat the other three exercises.It is recommended to pull the second penis and in different directions.The first results will be significant after a few weeks subject to normal classes.
It's just as important to perform regular exercises that normalize blood circulation in the small pelvis and directly in the penis itself.It needs to be sitting to make a circular movement on the surface of the penis with the thumb.You should start from the base itself and gradually move to the head.The genital massage is recommended for three minutes.
Another popular exercise among stronger sex representatives is milking.To do this, you need to apply a special lubricant to the penis surface, and then squeeze with two fingers at the base.After that, you need to move your hands smoothly throughout the length, gradually approaching the head.At an extreme point, you should spend a long time for about twenty seconds.It is recommended to start the class with thirty repetition and increase this amount each time.
The last exercise must also be done while sitting.Previously, it was necessary to achieve forty percent erection by masturbation.Then you need to pull the penis toward the back and sit on it.In such cases, the pressure in the penis increases significantly, which helps not only increases its length, but also its diameter.
How else can you improve your home members?
Sold there are a variety of devices that are literally promising for several applications to increase penis size.Of course, in fact, the situation is different.In a short time, it may be temporary, and long effects are achieved within a few months.
The easiest to use the device is a vacuum pump.The action is intended to improve erection, but with the usual procedure, you can achieve the length of the penis.Previously, you need to treat members with a gel or lubricant, and only inserted into the device.
Subsequently, with the help of a special pear, the air was pumped out of the flask, leading to increased pressure.In such cases, blood flow increases, and the genitals literally grow before our eyes.But the effect disappears after a few hours, so it is advisable to perform the procedure half an hour before sexual intimacy.
You can also use the extender.This device is designed to stretch the penis and correct defects such as curvature.Members are placed on the device, after which the head is installed securely with a silicone pipe.Gradually, you need to adjust the length of the device so that the organs are always in the stretched position.It should be wearing an extender only after a medical consultation, because, without knowing the features of using this device, you can harm your own body.
Currently, special creams and gels are actively advertised to enhance the male genital organs.But their drawback is the effect of the effect, so all the promises of reliable results are complete lies.The fund acts due to increased blood flow to the organs.It makes sense to use the drug about fifteen minutes before sexual intercourse.