
Many men are morally and physically suffering because of their long dignity.Such problems are common, so the topic of how to improve members is very relevant.There are many ways that guarantee long change and penis diameter.This article will consider the question: whether the penis can be truly extended using a variety of methods.
Factors that influence the size of a member
From a physiological point of view, the dimensions of the penis depend on the growth of a man.If this indicator is about 170-175 cm, then the penis length should be at least 17 cm.However, this ratio is largely conditional.
Why does a man have a small penis size?Penis growth can slow down if adolescents during puberty (between 14 and 17 years) suffer from endocrine disease.Currently the most active growth of the genitals is observed.Diseases transferred by the mother during the fetal pregnancy can also affect the child's genitourinary system and cause moisture in penis growth.
In addition, factors such as:
- A combination of races;
- Testosterone levels.If, for any reason, sex hormones are produced in inadequate quantities, penis growth during sexual development may slow down or stop.With hormone disorders, it is important to start therapy as soon as possible, because after the age of 18, the condition cannot be corrected naturally.The only way out will remain surgical intervention;
- Obesity caused by disorders of food deficiency or metabolic deficiency;
- Peyroni disease is a pathology that causes penis curvature;
- Deficiency of vitamins and trace elements in the diet, which prevents the overall development of the body and genitals in particular;
- Taking medication to stimulate erection under 18;
- Tumor neoplasms;
- Genital injury;
- Pathology of heredity.
The normal size of the member, from 14 to 16 cm, has 50% of men, standard (16-18 cm)-about 24%.If the penis length does not exceed 12 cm, then this is a small size.

Although a man's sexual activity does not depend exclusively on the size of his dignity, the length of the penis is small but creates some significant problems.These:
- Itself low, the development of deep psychological complexes;
- Inability to satisfy a partner;
- Inability to dominate certain pose, which makes sexual life tedious;
- Increased fatigue, which is associated with a small body of cave and does not allow sex for a long time.
How to improve members to solve this problem?The following is a list of options that will help change the length and volume of the penis.
Medicine to increase penis size
One of the most affordable improvement methods is the use of special drugs and the use of ointment and gel.Such medicines allow you to increase the size of the male advantage by 25%, as well as stimulate the sensitivity of the receptor.In addition, some of them increase the hormone background.They are effective because of vasodilating action.
Preparations in the form of ointments, spray, gel and tablets (including supplements) should not be used by people under the age of 18.Their use can affect the natural growth of the penis.
How to improve members using jelqing?
Jelking (jelk) is a penis improvement method, consisting of special massage.It involves the stretching of the genital organs, which allows you to stimulate the formation of new cellular structures and, as a result, increase in size.
Using jelqing, you can increase your penis by 5 cm in six months.
Jelking provides certain massage techniques that stimulate the blood flow to the floor, increase the volume of the muscles.In the process of stretching tissue, rupture occurs, in place, over time, the shape of the adhesive, where the experts increase not only long, but also in volume.
Penis extension using jelqing can be carried out based on dry and wet techniques.In the first case, massage exercises are performed without the use of lubricants or creams.In wet jelqing, lubricants are used to slide better fingers.
You need to stretch the tissue as follows:
- Apply a small lubricant to the palm of your hand, as well as the adjustable and head of the penis;
- Hold the organ of the organ with the thumb and index;
- Slowly and care -hearts develop rings formed from base to head, gradually strengthening pressure;
- Stretch the fallos tissue for 10 minutes, changing your hands.
To prevent large -scale tissue rupture, the pressure must be strengthened in dosage.
Training

There are other exercises that help increase penis size.Before its implementation, the members should be wrapped in cloth that is washed in warm water and goes for 3 minutes.Repeat this manipulation twice.Compression will prevent the possibility of strong sprains.
Next, stretching, choosing one of the techniques described.Everything cannot be done at once, as this can affect the penis condition.
The first version of the exercise is as follows: the man sits with his wide legs, and catches the head of the penis in such a way that he does not block blood flow.Next, pull the member in the opposite direction of the body position.You need to pull carefully, so that a little pain or discomfort arises.In this position, you need to slow down the penis for 5 minutes.After that, you need to rest for a minute, and then repeat the stretch, but this time the penis must be pulled not only forward, but also on the left and right.Each time, slow the pen is stretched for the same position for up to 5 minutes.
Another stretching method involves seizure of the penis and stretching it towards itself, and then to itself, up.You need to repeat 10 times, slowing down the penis every 15 seconds.Then need to repeat the stretch, direct the penis to the right, left and down.After that, you need to attack the organs intensively so that the erection occurs, and pat on the inside of the hips, stretching it.
Vacuum pumps, cargo suspension and erectative rings

Erectric rings are made of latex or silicone.It should be placed on the base of the penis, which is in erection.This is a type of "exercise" of the blood circulatory system, which also allows you to increase the duration of sexual relations due to the long -term maintenance of erection.
The vacuum pump is a device in which the penis is placed, and then causes low pressure around it.The penis increase occurs due to the rush of blood to it and filling the body of the cave.The duration of the procedure should be about 15-20 minutes, but the first session cannot last more than 5 minutes.
You can use this method at home.To do this, use a manual, water or automatic pump.It is best to entrust the therapy of using a pump to a specialist, as the use of improper devices can cause serious complications: thrombosis, swelling, standing, and bleeding.
The increase in cargo experts is another method that will make men's dignity longer.The essence is to stretch the organ with heavy help.The suspended load causes the formation of microcracks, which is then too large, filling the base of the fabric.
This method is radical and traumatic, so it's best for beginners to choose a safer method.
Erectric rings are made of latex or silicone.It should be placed on the base of the penis, which is in erection.This is a type of "exercise" of the blood circulatory system, which also allows you to increase the duration of sexual relations due to the long -term maintenance of erection.
Upgrade members with connectors
Extender is a penis that can be reached.The effect is provided by the strength of the tension: the penis is placed in a device consisting of rings, stems and head fasteners, so that it is attractive.Extender pulls a long penis, expanding my body.
The maximum amount of time at which the penis can remain in the "spread" position - 6 hours.
This tool cannot be used before bed and leaves it all night, as at this time spontaneous erection has men.Under such circumstances, strong compression of members and affected blood flow may occur.
Injection

Improvements in hyaluronic acid members allow you to achieve the desired results in a relatively short time.
Hyaluronic acid has the ability to maintain tissue elasticity.Gel and other fillers on the basis of helping increase the length and volume of the penis.Such techniques are effective, but not durable: throughout the year, acid -based materials are absorbed and there is a need for re -olection.
In addition to hyaluronic acid, lipid tissue (fat) is introduced into the penis, a fence produced in a man.
The ingredients that you can increase the amount and length of the penis are administered through a penis at the base of the penis.
The method of injection of penis improvement is contraindicated by the presence of sexually transmitted diseases and autoimmune diseases, mental disorders.
People's Methods Improve Penis
There are people's methods for improving penis.They involve the use of various tinctures, decoctions, performance of water procedures (for example, soda baths).The most popular methods include:
- Rubbing penis soda.Pre -Remove hot baths, pour experts with vegetable oil, use sodium bicarbonate.Penis massage with sponge in 2-3 minutes;
- Acceptance of milk -based drinks.To prepare, take a glass of milk where you need to add 2 tablespoons of grated carrots, hot over low heat for 10 minutes.Take a ready -made tool three times a day for 100 ml, for a week;
- Acceptance of droplets based on garlic.To prepare the composition, you need to take some garlic heads, pour 2 cups of alcohol, mix.Spent 10 days.Take 25 drops daily for 3 months;
- Using a mixture of salt and honey.Take the components in the same quantity, applying to the penis, avoiding hitting the head.Wait 10 minutes, then wash.
This method enhances the penis can only be used as an additional method.In order for the penis dimension to change, a more radical method is needed.
Penis improves operations

Surgical intervention is the most radical method that allows you to solve small expert problems.This operation is also required if the size of the penis is due to congenital anomalies or age -related changes.
Manipulation of improvement in surgery experts has lamientotomy name.Extension may be caused by ligament surgery.Subsequently, members increased by 2.5 cm.After surgery, the use of the extender is recommended, thanks to the members extended by 2.5-3 cm again.
Another method of surgical treatment is to dissect the ligaments and placement of the patient's fat into the resulting cavity.The operation is characterized by increased complexity, but after which the cloth heals faster.
The price of an increase in members' increases depends on the type of manipulation.
There are many ways to improve experts - from the use of herbal infusions to radical surgery.Try to increase penis size, do not use doubtful methods.It is best to discuss the issue of how to improve members with urologists.